Foot Pain – Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis occurs when the thick band of fibrous tissue (plantar fascia) that attaches your heel to your toes becomes inflamed. The plantar fascia supports the main arch of the foot and provides shock absorption when you take a step.

Plantar Fasciitis - Foot Pain

Symptoms of plantar fasciitis include a stabbing pain usually just in front of the heel which may feel tender when touched. Sometimes this pain extends into the arch on the inside of the foot. This pain tends to be worse first thing in the morning and as you move around. Periods of prolonged standing or standing from sitting can also induce this stabbing pain. Chronic foot pain from plantar fasciitis can be extremely debilitating and prevent people from carrying out all of their activities of daily living.

Certain factors increase the likelihood people will suffer from plantar fasciitis. If a foot is flat (pes planus) or has a high arch (pes cavus) there is likely to be an increase in the stress on the plantar fascia resulting in the increased stretching and tearing responsible for plantar fasciitis. Occupations such as nursing and heavy industry that involve long periods of standing or walking on hard surfaces also contribute to a higher risk of developing plantar fasciitis.

There are several different treatment options for plantar fasciitis, but many people find relief from an Orthotic insert. The main objective of treatment with an Orthotic is to reduce stress and tension on the plantar fascia which subsequently leads to a reduction in pain. This is achieved with an Orthotic that provides arch support, shock absorption and cushioning at the heel.

The insoles we recommend for plantar fasciitis are: PRIMO (1), POSA (2), PELUCHE (3), PROFILO (4), PURA (5) or PRECISO (6)

The insoles we recommend for plantar fasciitis in children are: PROGENIE